While I thought estrogen have something to do with whacking haphazardly into my mind system, I was neither true nor wrong.
Apparently, even the scientists and the medical experts wondered how the hormone might affect the emotional part of the brain!
I know I can behave erratically during the time, hence I choose to channel my energy into something I enjoy, for instance, blogging. Well, perhaps I might write something tasteless but heck! This negativity must go elsewhere no matter what! That is better than venting my anger towards the others.
I also find it is relieving to clean the house. Perhaps a spotless room create a peaceful atmosphere for the mind and the body. Or is it because I let go thousands of the toxin when I sweat?
How do you tackle your PMS?